Snack: Nil.
Lunch: Continental Cup of Soup Chicken noodle soup x2 (I mix two in one big mug, still less carbs than the CS soups)
Snack: Nil.
Dinner: Mashed cauliflower, salad and chicken topped with an onion and bacon gravy.
Snack: Strawberries and yogurt.
No exercise today.
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